Olympic Weightlifting Seminar

In depth theory

Practical application

Overcome personal limitations

Olympic Weightlifting Seminar

In depth theory

Practical application

Overcome personal limitations

Expertise your members deserve.

A good gym or box owner knows their members deserve quality. The Olympic Lifts are complex lifts which need the proper expertise to be learned. We are convinced that the right coaches bridge that gap. We offer the expertise to accommodate the quality your members need to overcome their personal limitations.

Lack of proper coaching is a real problem with unpredictable aftermath.

Often task overload and trying to teach your members everything yourself, can end up in loss of quality. Key signs that your team and members need more in depth coaching. 

The right Olympic Weightlifting seminar provides practical application and personal attention.

You should know the what, the why and the how. But without practical application, theory means nothing. To optimize practical application a personal approach is essential.

That’s why we: 

The lack of proper coaching makes the difference between success and failure.

If you don’t know what you are doing and more importantly why, it can lead to a lot of frustration. Key signs to know you need more in depth coaching:

A personalized plan will create structure and is based on your strengths and weaknesses.

Without the proper training plan you will be all over the place. Never actually knowing if you improve the aspects you need to improve or if you are using your strengths to your benefit. A personalized plan will:

The right Olympic Weightlifting seminar provides practical application and personal attention.

You should know the what, the why and the how. But without practical application, theory means nothing. To optimize practical application a personal approach is essential.

That’s why we: 

How it works

Fill in our form

Go to the BARS Weightlifting Seminar form below and fill in the necessary information with possible additional questions. 

Within 7 days after filling in the form we will handle your request and provide you with the information you need.

We will send you an invoice

We'll discuss further details

After you had time to read the invoice, we will discuss further questions and logistics to make sure everything is in place.

Now it’s time to fill up the seminar and give your members a day to remember!

Lift weights and raise bars

How it works

Fill in our form

Go to the BARS Weightlifting Seminar form below and fill in the necessary information with possible additional questions. 

We will send you an invoice

Within 7 days after filling in the form we will handle your request and provide you with the information you need.

We'll discuss further details

After you had time to read the invoice, we will discuss further questions and logistics to make sure everything is in place.

Lift weights and raise bars

Now it’s time to fill up the seminar and give your members a day to remember!

Seminar form

Testimonials BARS

Our clients have generously shared their experiences with BARS-Weightlifting. These reviews highlight the transformational impact of our coaching, structured training programs, and top-tier equipment. Take a moment to explore their stories and find out why BARS-Weightlifting is the ultimate destination for those passionate about Olympic weightlifting.

Sanne

I’ve been coached by Ike Verkroost from BARS Weightlifting for a little over a year now. It has been a very good experience thus far. I didn’t only put 15kg on my total, but most importantly my technique improved a lot. Ike was always very patient in the process (and needed to teach me that as well haha). The thought that goes into my program is more than just numbers and exercises on a piece of paper. It makes sure I’m continuing to have fun, work on my weaknesses and build on my strengths.

Applying for Remote Coaching hasn’t been a mistake and I’m still enjoying it till this day! 

Jessica

Just a couple of weeks ago I attended a BARS Weightlifting seminar and it was worth every penny. The step by step build up really helped me with understanding the movement from top to bottom. In combination with the personal cues I’ve received during the seminar, I also learned where it goes wrong in my technique and was able to fix some errors on the spot. Weightlifting is more than just one day of course, so there is still enough to improve. But because of the “homework” I got, I’m still improving day by day!

It was very educational, but also a fun day to lift with other weightlifting enthusiasts. Thanks BARS Weightlifting!

Kelly

In the past 2 years, I collaborated with Ike Verkroost from BARS Weightlifting through Remote Coaching, finding it a convenient and effective way to receive in-depth training. This method allowed me to train from any location, improving my technique and strength significantly. While initially adjusting to filming my lifts, the coaching greatly aided my progress. The combination of program variation and consistency kept me motivated and allowed me to track my improvements. Although I suggested more team training sessions, the occasional in-person coaching during competitions made up for it. Overall, I am a satisfied and motivated athlete, eager for more training.

We'll be in touch soon.

Thank you for taking your time to fill in the form. We will contact you through email for some additional questions, to see if we are compatible to continue your weightlifting journey together!