Remote coaching
Personalized training plan
Technique feedback
Contact with your personal coach
The lack of proper coaching makes the difference between success and failure.
If you don’t know what you are doing and more importantly why, it can lead to a lot of frustration. Key signs to know you need more in depth coaching:
The right coach makes sure to ask the right questions and finds a way to create solutions.
We are convinced the right coach should make it a priority to understand you. Somebody who hears what your goals and needs are. Somebody who is in your corner, to form a team and create succes by:
A personalized plan will create structure and is based on your strengths and weaknesses.
Without the proper training plan you will be all over the place. Never actually knowing if you improve the aspects you need to improve or if you are using your strengths to your benefit. A personalized plan will:
The lack of proper coaching makes the difference between success and failure.
If you don’t know what you are doing and more importantly why, it can lead to a lot of frustration. Key signs to know you need more in depth coaching:
The right coach makes sure to ask the right questions and finds a way to create solutions.
We are convinced the right coach should make it a priority to understand you. Somebody who hears what your goals and needs are. Somebody who is in your corner, to form a team and create succes by:
A personalized plan will create structure and is based on your strengths and weaknesses.
Without the proper training plan you will be all over the place. Never actually knowing if you improve the aspects you need to improve or if you are using your strengths to your benefit. A personalized plan will:
Are you ready to improve yourself?
The form will help us collect important information to build on for the process.
After receiving your request, we will send you an email with further questions and to possibly set up a call (if you prefer).
After your intake we will discuss the bigger picture of your training periodisation and where to start. At the same time we’ll discuss expectations and requirements for both parties.
We will start with the plan and adjust accordingly to make sure you and your coach are on the same page. This is the time to put in the work and create the proper coach-athlete relationship
The form will help us collect important information to build on for the process.
After receiving your request, we will send you an email with further questions and to possibly set up a call (if you prefer).
After your intake we will discuss the bigger picture of your training periodisation and where to start. At the same time we’ll discuss expectations and requirements for both parties.
We will start with the plan and adjust accordingly to make sure you and your coach are on the same page. This is the time to put in the work and create the proper coach-athlete relationship
Thank you for taking your time to fill in the form. We will contact you through email for some additional questions, to see if we are compatible to continue your weightlifting journey together!